Yoga Lafontaine
“So super thankful that I had the chance to complete my teacher training with Yoga Lafontaine! The incredible knowledge they share, the way they teach and their empathy & sensitivity are a true blessing.”
free: kundalini yoga crash course
with Jivan Mukta, PhD
Free webinar:
eft tapping - Releasing emotions
Efficiently release emotions with EFT Tapping.
Free class:
Shakti Flow - inner essence
with Sat Darshan
Weekly classes
Kundalini Yoga Experience with Jivan Mukta
Navigating midlife can feel like stepping into uncharted territory. Our priorities shift, relationships are tested, and the realization dawns: time is finite, and what truly matters comes into focus. This stage often brings a mix of challenges—old traumas resurfacing and a deep yearning for purpose and empowerment.
We’re here to support you on both fronts. Whether it’s healing the wounds of the past or building the skills to transform challenges into opportunities, our mission is to help you reclaim your power and create a life of growth, freedom, and fulfillment. True success lies in a profound contentment that begins with healing and leads to empowerment.
Featured One-to-One
distant healing sessions
For Body, Mind and Spirit
astrological interpretation
Find your compass
compassion healing & coaching sessions
Online & Offline
EFT tapping sessions
Emotional Freedom Technique with
Sat Darshan
With over 20 years of experience, we’ve guided thousands of classes, facilitated over a hundred training programs, and worked one-on-one with hundreds of individuals. These experiences have shaped the tools and insights we offer—practical, proven, and deeply transformative. We are here to support you.
