Somatic Compassion Healing & Coaching
Do you want a better self-esteem and more loving relationships?
or maybe you are a perfectionist and want to learn to let go and find peace in the imperfection?
Perhaps you have emotional baggage that you would like to heal?
in the Somatic compassion sessions sat darshan uses relationship coaching, somatic therapy, quantum healing and compassion Key® methods to
release and heal emotional baggage
tackle root causes from past and also family lineage
powerfully create lasting change
create clarity
Quantum Healing works with awareness. In the quantum space, inner obstacles, such as negative thoughts & emotions are shown, observed and released. The removal of these inner obstacles helps you to become whole and manifest the things that you deeply desire.
Compassion Key®, on the other hand, is a precise healing system that goes deep into the core of the issue and gently but strongly touches and heals the karmic causes of what you want to heal. You, as the one that is being healed, are actively giving compassion to the parts of you that need healing and attention, so they can be integrated back into you.
The Somatic aspect of the sessions helps to release trauma from the nervous system and rewire it. It is a body-based, gentle approach to healing even symptoms of PTSD.
Coaching is a supportive space that gives clarity, new ways to look at things and deeper understanding and knowledge of what to do and focus on next. You gain tools, strategies, practical tips and homework for dealing with your life. A step-by-step plan that helps you to take action, integrate new habits and insights into your life and gets you from one place to another.
Healing begins the process and coaching allows you to take it into your hands and drive it further, creating change day by day. Coaching is like a training to get the best out of you in the way that is natural to YOU.
Sat Darshan focuses on supporting sensitive women to master their emotions, deepen into their heart and heal their wounds through compassion, so they can live a confident and loving life & relationships. She has a gift in creating safe space where people can open up and the capacity to deeply tune into each person, see into the root of things and intuitively find practices and viewpoints that help the person forward.
She has nearly two decades of experience dealing with limiting emotions and beliefs and how to shift them and heal them. As a yoga and meditation teacher she is used to facilitating deep transformations in her groups and one of the intuitive tools she has served individuals with has been coaching. Her formal Life Coach education (Relationship Coaching) and Quantum Healing training have activated and provided a bigger variety of methods and practices to be more effective with clients.