Somatic Compassion Sessions + Coaching
“The Compassion Key® session went deeper and addressed a much wider range of issues I had consciously thought of beforehand. Sat Darshan held a gentle space in which the process could naturally unfold. The technique was powerful in uncovering a deep-seated subconscious pattern which can now start to heal. Thank you so much! I can warmly recommend a Compassion Key session with Sat Darshan.”
Do you want a better self-esteem and more loving relationships?
or maybe you are a perfectionist and want to learn to let go and find peace in the imperfection?
Do you have emotional baggage that you would like to heal?
in the Somatic compassion sessions sat darshan uses relationship coaching, somatic trauma therapy and compassion Key® methods to
release and heal emotional baggage
tackle root causes from past and also family lineage
powerfully create lasting change
create clarity
Compassion Key® is a precise healing system that goes deep into the core of the issue and gently but strongly touches and heals the initial causes of what you want to heal. You, as the one that is being healed, are actively giving compassion to the parts of you that need healing and attention, so they can be integrated back into you.
The Somatic aspect of the sessions helps to release trauma from the nervous system and rewire it. It is a body-based, gentle approach to healing trauma and even symptoms of PTSD.
Coaching is a supportive space that gives clarity, new ways to look at things and deeper understanding and knowledge of what to do and focus on next. You gain tools, strategies, practical tips and homework for dealing with your life. A step-by-step plan that helps you to take action, integrate new habits and insights into your life and gets you from one place to another.
Healing begins the process and coaching allows you to take it into your hands and drive it further, creating change day by day. Coaching is like a training to get the best out of you in the way that is natural to YOU.
Sat Darshan focuses on supporting sensitive women to master their emotions, deepen into their heart and heal their wounds through compassion, so they can live a confident and loving life & relationships. She has a gift in creating safe space where people can open up and the capacity to deeply tune into each person, see into the root of things and intuitively find practices and viewpoints that help the person forward.
She has nearly two decades of experience dealing with limiting emotions and beliefs and how to shift them and heal them. As a yoga and meditation teacher she is used to facilitating deep transformations in her groups and one of the intuitive tools she has served individuals with has been coaching. Her formal Life Coach education (Relationship Coaching) and Quantum Healing training have activated and provided a bigger variety of methods and practices to be more effective with clients.
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
“”Compassion Key® is a very strong tool that helped me to get in touch with a traumatized part of myself, that I had kept hidden and numb inside of me for almost 40 years. Through this new connection I could approach the event that had caused the trauma and guide myself through the sorrow work that I hadn’t done then. After the Compassion Key session I had a direct heart connection to this 9-year-old me, who could then experience the world in a completely new way. Thank you, Sat Darshan.✨💖✨”
““I was surprised by the powerful release of emotions that took place during the session. Tears were running down my cheeks, and I could feel a very deep release from deep within my abdomen and elsewhere in my body. The brief coaching session before the healing helped give the session focus, and I felt Sat Darshan hit the nail continuously when she explained what was happening and what came up. She held the space in a gentle, feminine and beautiful way that made me feel safe. As someone who has had problems releasing through other means, this was very powerful and healing. I felt considerably lighter afterwards.””