compassion healing & coaching Testimonials

Sat Darshan’s loving and supportive presence has played a major role throughout the journey. Personally I highly valued the concreteness - Sat Darshan gave clear exercises that helped me to integrate new things into my daily life and therefore made them a permanent part of my life. I also dared to face two great fears in me that have significantly overshadowed my life before. This would not have been possible without Sat Darshan’s compassionate approach and how through her personal stories she gave me a deeper understanding of the spiritual path and all that it can bring forward.Overall, choosing this path helped me to know myself so much better, and I took my first steps towards loving and accepting myself just as I am. At this moment, I feel I am already a better version of myself - and that is a great gift. - Heartfelt thanks for everything, Sat Darshan, love and light!
— Pia
Sat Darshan’s Quantum Healing & coaching session was very powerful and helped on many levels. I was surprised by the efficiency of the session via Zoom - I felt it powerfully both physically and mentally despite the physical distance. I got help to an acute life crisis that brought to the surface deep emotions and past trauma; physically the pain in my heart withered away, I could breathe properly again and “colours returned in my life”. The session brought clarity to certain things and the current life situation and helped to grow roots to the ground. The things that we worked on in the session relating to my mother and sister have concretely shown in my life in a practical way. We now have a rebirthed sense of being together, some old baggage has clearly fallen off. The healing affected and worked in me for several days after the session and carried me wonderfully despite the challenging moments, creating and restoring trust in my life. A heartfelt thank you, from the bottom of my heart I really can recommend this to everyone!
— Aradhana Seva
If you feel lost and need help I highly recommend Sat Darshan’s coaching. She is of a tremendous help in my own journey of self-discovery with her gentle way of creating space where I feel safe to share and face my doubts and fears. During the Compassion Key® session I felt guided to open up to the loving energy of my own heart, thus healing and accepting some parts of me. It was possible thanks to the compassionate and sensitive approach of Sat Darshan. Thank you!
— Anna
I was struggling with insecurity, shame and questioning myself and wondered if this would somehow release the extra burden from my shoulders as a mother and a woman. First I was a bit sceptical, how only one time could help me, but here is what i received:After the session I was totally tired and almost fell asleep during a yoga course. Next day I was just more at ease ja comfortable with my self.And at night I found that previous thoughts that haunted me were gone (I was texting one of my friends with my old thoughts of shame and guilt as a mother, but straight after I felt like ‘what the hell was I writing - it is not true!’). I feel more confident and trustful with my self /with my motherhood and me as a Person. I know the deep down in me everything is well and good.What I felt during the session was silence, I felt I just got to receive and feel different sensations in me like warmth in the heart area, some twirling in my body at some point, and tears came at one point. It surprised me, it helped me.Thank you Sat Darshan, you really helped me!
— Päivi
It was a powerful session; as the session went along I felt a release of tension in my body as well as a new awareness of the situation that really hit home. During and after the session I felt an emotional charge that was released. I woke up the next morning with an intuitive insight that felt like an “answer” to the session and it felt like a major blockage had been removed and thus opened me up for healing.
— Elisabeth
I came to coaching because I felt that something unconscious was driving my life. For example, relationships with others always ended up in a similar experience, which in turn confirmed negative beliefs I had about myself. I was living in a vicious circle, repeating the same beliefs about myself and life and creating an unsatisfactory life – being like a bystander in my own life. A force, that I was not fully aware of, directed my life. In the coaching Sat Darshan was like a mirror, directing my attention to a specific point. I got to know many shadow parts of myself, and also found parts with light and great strength. The Kundalini Yoga exercises were a good support on this journey, the path of becoming the person I have always wanted to be.
— Hannele
Before starting coaching with Sat Darshan I was depressed, I had a lot of anxiety and did not really know what to do - in fact, I did nothing and that was keeping me unhappy. The coaching with Sat Darshan broke those conditioned beliefs - she offered me a myriad of choices, of new behaviours I could try and see how they feel. She also gave me a couple of really, really life changing insights that totally turned my own attitude upside down - in a positive way! Through the coaching sessions started a beautiful transformation where I felt like I became more like myself, I started to do the things I always wanted, I started to live my life and feel so happy and inspired about it. It felt like I got a big YES, permission to actually live authentically as myself!
— Aliisa
A heartfelt thanks, Sat Darshan, for a short and intensive coaching period! We managed to dive deeply into the core of my problem and deal with many closely related subconscious tendencies that sabotaged my life. After each session I felt lighter and freer. And the homework you gave me pushed me forward to both work with the issue I had and take steps towards my dream. Your toolbox is amazingly vast and you really know how to pick the right practical tips and exercises that step by step take me towards my goal.
— Maarit
I am really grateful for the Compassion Key® healing session. Sat Darshan guided it with gentle decisiveness and without rushing, and with her presence supported me all the time. I got the know-how to approach my internal indefinable, obscure emotional pressure. Two days after the session, in the morning, I woke up much more hopeful than in a long time. The days after the session I had let the feeling of despair come over me freely. I believe it is because of this that I woke up feeling lighter. Before the Compassion Key session with Sat Darshan I had not been aware that I was avoiding and resisting emotions - I had thought I was already quite experienced in meeting my emotions. Now I feel like I’m one more step towards feeling good and releasing my stored subconscious emotions without resisting and fear.
— Tea
As a busy entrepreneur, student and single mother my life has many moving parts that are not easy to fit together. A genuine interest in my things helped me to organise my thoughts and clarify my direction to the direction that felt right for me. The best was that Sat Darshan offered many excellent, personalised practical tips that fitted my world view and were suitable in my current situation and helped me to take care of myself amongst all the busy-ness…. A very warm recommendation for coaching… right then, when it’s difficult but even more important to see the forest from the trees. I got much needed help for exactly that. <3
— Sonja
In the coaching Sat Darshan helped me with her wisdom and skills to become aware of the actual point I’m at in my life. I felt all the time that I was in a trustworthy and authentic energy, it was immediately easy to tell and describe my situation and the areas of life where I needed coaching. Sat Darshan gave me homework that brought me forward towards the goal I had. I felt that I got a lot out of the coaching. I realized something about myself in the challenges where I needed help - what keeps me in those patterns and creates the blocks. The exercises and the conversations with her helped me to see the point where I am, and my self-esteem grew. Sat Darshan’s honest and direct manner in the coaching gave me solutions and tools for the actual difficult situations in my life. She was also able to word really well what I experienced, so that it helped me to understand it better.
— Krista
Sat Darshan is an encouraging and positive coach. She gave really good choices for resolving situations. She was authentically present and I could really feel how she loves helping. Thank you!
— Elisa
The session itself felt very soothing. Sat Darshan made me feel really relaxed and calm. During the actual healing I could just be and let her do all the energy work. What struck me was the preciseness with what she saw things that I hadn’t ever talked to her about. I can see how this has helped me to show up more boldly, own myself and has contributed to my overall confidence and ease with myself.
— Anne Hentschel
The coaching helped me to clarify my life and the current situation I’m in. It put things into new perspective and helped me to see what is essential right now… It stopped me so I could realize how demanding I am towards myself and to meet it in a subtler and more compassionate way… Thank you, Sat Darshan, for your kind and encouraging support!
— Mia U.
The three week package was efficient. We had a session each week and went straight into it. In between sessions a lot happened every time, because Sat Darshan gave also concrete tips and real tasks that she caught from my own comments and sometimes read between the lines what was really going on… Probably the biggest change was to something that was going on in my the entire family and the communication with my sister. In the last session Sat Darshan asked a little bit about my mother and my sister, and understood a big dynamics that had impacted me and my whole family, which I hadn’t really understood before. This situation started to get resolved immediately when after the session I spoke with my sister about it. In its entirety already those 3 times gave me so much.Thank you for your honesty, important key questions that you threw back at me when I was explaining something, and foremost for your time and listening.
— Anna Savinainen
Thank you SOOOOOOO much for what you do and bring to this world, this… has been so empowering, bringing clarity to all areas of my life and truly revealing the True colours of me, helping to ground my heart’s truth and surrender. I feel so Lucky and privileged having had the chance to participate in this… and highly, warmly recommend to everyone. Thank you for your Light, love and compassion that you shine and the clear, honest...
— Seva
I went into our first Compassion Key® session without much expectation, was open to experience something new. Interestingly, all (unconscious) expectations were exceeded. I was impressed by how modestly and in the most positive sense “unexcited” you work. This gives so much space to the healing process! All the time I had the feeling that I was allowed to say and be everything that I am. Without judgement. Each of your words was so sensitively chosen and to the point that I can only be impressed and grateful. It allowed me to trust so much and so quickly in you and the process, even though such delicate issues presented themselves right away. It is as if a very, very old longing in me has come true: That there is simply someone who patiently holds and allows what shows up. Even the dramatic. That there is no censorship of what is allowed to be and what has to be sorted out. That was so healing. I have so often wished that there was a place where I could receive pure compassion. And I realised at some point that I can only find that place so unconditionally within myself. But how do you actually give yourself unconditional compassion? A session with you was exactly that for me: an experience, an option to give myself this compassion. You give the space and the tone, I am allowed to implement and grow into the attitude. I am infinitely grateful for that. And the effect in everyday life is directly noticeable. A few days after our session, another challenging situation arose in which I was faced with the choice: Do I give myself compassion or do I beat myself up? It was already so much easier not to fall into the latter. From the inside out. Without forcing myself into an artificial attitude (spiritual bypassing). It is such a great gift that you are open with your own experiences and that you are now sharing the fruits of your work with others and helping them to heal. Thank you, may you be blessed.
— Elena
If you need positive presence and space for your own reflections, coaching could be the solution. Sat Darshan created a space of trust, where I could go through my own goals and issues and get support for making the, real…Unlike in therapy, where you bring your pain and suffering safely out, the coaching process felt more like a space to intimately develop my ideas, and Sat Darshan helped to distill concrete tasks from my insights, on which I could then focus on and keep the ball rolling. Simple tasks that fit to my daily life helped me to bring those matters forward and make them more experiential. Coaching with Sat Darshan is absolutely a positive experience that brings new viewpoints and insights, and her background in yoga helps also with embodiment, femininity and finding deeper levels.
— Marja Salas
I really liked the Compassion Key® method, it felt so efficient in its simplicity. I felt safe to open up and share about sensitive and vulnerable things, but also a little embarrassing, too. It felt safe to cry and show my emotions, even though at first it was a little unnerving in front of a completely new person. During the session I got in touch with my core trauma and realised many things about myself and my behaviour, and a new level of compassion towards myself was opened. I got a stronger connection towards myself and my inner child. It felt very empowering to get a witness for my pain and give words to early events in my childhood. This is a method I wish to continue using on my path of healing. After the session many things have started to change, and I the future seems brighter and more hopeful.
— Sanni Johanna
First of all,  I’m very thankful to you for the session. It was a great experience. I’m really impressed how you connected to me, checked, got information and told me what was going on within me.The relief did not come in just one moment (like we usually expect) but it came slowly.The answer you got and told me, the key as you said it, was really necessary to know and keep in mind. This is magic what you did!!Dear Sat Darshan, I hope to see you one day soon. This session and the Shakti Dance seminar 5 years ago changed my life!!
— Lisa Z.