Kundalini Yoga Training
“… according to the tradition, Kundalini Yoga does not depend on a person or personality, an institution or a religion. Rather Kundalini Yoga rests on an ocean of human experiences of deeper awareness and embodied spirituality. Kundalini is a link to the Universe in every human, and it has a science, a know-how and a Yoga.”
Our Kundalini Yoga Teacher Training gives you:
a practical base for a life-long connection to your inner Self
a deep insight into yogic philosophy and spirituality
a network of like-minded people inspired by the same journey
many tools! for the mind, for stress, for detoxing , for healing, for balancing, for purifying, for self-empowering, etc…
tips, ideas and healthy protocols for diet and yogic lifestyle
become professional and confident in instructing Kundalini Yoga classes & courses (both online and in person)
and much more!
Our approach is practical and down to earth, in order to integrate the yogic wisdom into the daily life. You are provided with a solid and safe process for self-discovery and empowerment with a good balance in theory and experience in yoga and deep meditation.
Each member of our team is committed to serve the transformative process towards personal health and self-discovery. We hold a space for people at any level. The groups we teach are part of an international environment and community supporting individual and collective growth with Kundalini Yoga.
Our Level 1, Level 2 and the 21 Stages of Meditation are affiliated and certified by the Kundalini Research Institute in USA. The Teacher Trainings at Yoga Lafontaine are the result of 20 years of experience with the system introduced by Yogi Bhajan over half a century ago. We combine our experience with our commitment to studying the yogic, the spiritual classics, and the modern understanding of breath, energy, sound, sequences (Kriyas), and the current research on yoga.
