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Kundalini Yoga Crash Course | Free with Jivan Mukta


Eight great videos about KundalIni Yoga!

PLUS the BONUS

  • 3 Longer classes about the theory and practice of Bandhas or Body Locks

  • 1 Introductory class about Breath-Work from Jivan Mukta’s series the “Pranayama Survival Pack”

  • 3 Great Kriyas for all levels

  • 3 Great meditations for beginners and intermediate students