Online Workshop with Jivan Mukta

The Power of Emotional Wisdom is an enriching online course rooted in the timeless wisdom of yoga, designed to enhance your emotional resilience and self-awareness. Through powerful breathwork and meditations from Kundalini Yoga, you’ll learn to activate your emotional fitness by exploring the interplay of two vital energies: Shakti and Shiva.

Part 1: The Way of Shiva
22 February 8:00-11:00 (London time)
Shiva represents the energy of the sun—steady, illuminating, and unyielding. This masculine approach emphasizes stillness and awareness, offering tools to ground yourself and observe emotions with clarity and detachment. Shiva invites you to cultivate an inner anchor, emotional liberation, balancing the dynamic flow of life with presence and strength.

Part 2: The Way of Shakti
8 March 8:00-11:00 (London time)
Shakti embodies the energy of the Moon—fluid, nurturing, and ever-changing. This feminine approach helps you connect with the natural flow of emotions, encouraging movement and expression as a pathway to understanding and balance. Shakti is the energy of creation and dynamism, teaching you to embrace the transformative power of emotional currents with grace and beauty.

Together, these complementary energies guide you toward EMOTIONAL WISDOM, blending movement and stillness into a harmonious whole.

Price

• Each class 30€

• Both classes 50€