Online Mantra Repetition streamed from Gran Canary |
With Jivan Mukta, PhD

On Saturday 5th of April from 6:00 to 17:30 (London)

• Magnify your radiance

• Ignite your courage

• Find deepest inner peace

Re Man Shabad Meditation

The Re Man Shabad helps establish a profound connection with the light of your inner self and destiny. It allows you to process your mind and release old patterns for good.

This online mantra meditation will be held live and streamed via Zoom from Gran Canaria.

This Japa meditation day fulfills the required meditation day for Kundalini Yoga Teacher Training Level 1 (KRI).

The Re Man Shabad was written by Guru Gobind Singh (Dasam Granth), the enlightened tenth master of the Sikh lineage. With devotion and yogic discipline, the recitation of this mantra induces deep meditative brainwave states in those who chant it. It expands self-awareness, strengthens the connection with your true self, and aligns you with the higher path of consciousness.

Join us for an 11-hour intensive meditation online. This will be a continuous practice, from morning to evening, completing 1001 repetitions of the Re Man Shabad. To support your process, the schedule includes an additional 30 minutes, allowing for short breaks (up to 30 minutes) without disrupting the full 1001 repetitions.

This Japa meditation day qualifies as the required meditation day of the Kundalini Yoga Teacher Training Level 1 (KRI).

The Re Man Shabad was composed by Guru Gobind Singh (Dasam Granth), the enlightened tenth master of the Sikh lineage. With devotion and yogic discipline, the recitation of this mantra induces deep meditative brainwaves in those who recite it. The mantra was developed using sound and vibration as a means of generating true spirituality:

Re man eh bidh jog kamao
Singi saach akapat kanthala
Dhiaan bibhut charhaao
Taati gaho aatam bas kar ki
Bechaa naam adhaarang
Baaje param taar tat har ko
Upaje raag rasaarang
Ughate taan tarang rang ate giaan git bandhaanang
Chak chak rahe dev daanav mun
Chhak chaak biiom bivaanang
Aatam upades bhes sanjam ko
Jaap so ajapa jaape
Sada rahe kanchan si kaja
Kaal na kabahu byaapee

“Oh, my mind practice Yoga in this way:
Let Truth be your horn, sincerity your necklace, and meditation the ashes you apply on your body.
Catch your burning soul (self) and stop the flames.
Let the soul (self) be the alms bowl in which you collect the sweet Naam and this will be the only support you will ever need.
The Universe plays its divine music. The sound of reality is shrill, but this is where God is.
When you listen to the reality from this place of awareness the sweet essence of Raag arises.
Waves of melodies, emotions, and passions arise and flow through you. Bind yourself with the song of God.
The Universe spins like a potter’s wheel and from it fly demons and angels. The sage listens to this and instead of getting caught in either one, the sage drinks in the nectar of the heavens and is carried to the heavens in a divine chariot.
Instruct and clothe yourself with self control. Meditate unto infinity until you are meditating without meditating.
In this way, your body shall remain forever golden, and death shall never approach you”

- By Guru Gobind Singh, in Dasam Granth (translation Snatam Kaur)

Fee 11€