Online Course with Jivan Mukta

1,5 hours intense classes to learn strategies, gain insight and practice key techniques of yoga and meditation to detox, release and purify our lives.

4 classes dedicated to the foundations of health:

• CLEAN YOUR BODY

• CLEAN YOUR MIND

• CLEAN YOUR EMOTIONS

• CLEAN YOUR KARMAS

These are classes for all level students who seek to learn the ABC of self-care to keep up in life.

Through these classes we seek the self-hygiene in 4 main areas of life:

1. Release the nerves and clear the sense organs of the body

2. Purge from the worries and illusions of the mind

3. Detox the negative emotional records from childhood and self-image and

4. Release the blocks of the past and its karma.

This course was taught live on Zoom by Jivan Mukta, who uniquely puts together theory and practice, with wisdom and experience.