Free Webinar Series on
Emotions & Self-esteem
Emotions &
Self-Esteem
With Sat Darshan Lafontaine
Webinar series of two webinars of 45-minutes
on Wednesday & Thursday 28th - 29th of April
at 17:30hrs London (18:30hrs Berlin; 19:30hrs Helsinki; 12.30pm NY).
Emotions & self-esteem are intimately connected. When we do not accept ourselves, we also do not allow our emotions to flow, and our self-esteem is poor.
The webinars will look into the functioning of these two concepts and the keys that will help to start making permanent change.
In these webinars Sat Darshan speaks about
- How emotions and self-esteem are connected
- How we can work on self-esteem and blocked emotions
- What inner child work is and how it can help
- What the yogic perspective is to self-esteem and emotional blockages
- Practices and exercises to support this work
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Sat Darshan
became interested in the topic of self-esteem and emotions already as a teenager, when she began to be more conscious of her own emotions and insecurity. During the last 5 years she has dedicated her yogic and spiritual-human exploration to this theme and discovered some essential pillars of how these two function together and what the keys are to be able to change from low self-esteem to good self-esteem.
Apart from being a Yoga & Meditation Teacher for the last 17 years, Sat Darshan has also trained as a Life Coach with a specialization in relationships. She runs Authentically Me - Coaching, Yoga & Meditation Program for sensitive women who want build their self-esteem and be empowered in being who they really are.