Sat Darshan Lafontaine

Director of Yoga Lafontaine Online | Yoga Music Singer, composer & sound healer | EFT Tapping & Awakened compassion coach | Developer of the Awakened Woman Program™ | Lead Teacher Trainer of Shakti Dance® in the Shakti Dance Academy & of Kundalini Yoga in the Kundalini Research Institute

Sat Darshan, born with a great sensitvity to music into a musical family, immersed herself in music and dance from a young age. Her spiritual longing began in the early teens and led her to Yoga in 1999. While living in London in the early 2000s, Kundalini Yoga became a transformative tool in shaping her destiny. In 2007 she found Shakti Dance® and was pioneering in Finland with that and Kundalini Yoga before relocating to Gran Canaria in 2019.

In 2016, a powerful awakening of Feminine Consciousness led Sat Darshan on a path of profound transformation and healing, and it inspired her to create the Awakened Woman Program™—a gentle, feminine approach to spirituality fostering deep healing of subconscious tendencies. This period of intense purification and trauma work birthed a gift in creating safe space, marked by compassion and deep acceptance, that she uses both in her work with groups and individuals. Her coaching and healing sessions with sensitive women focus on working with enregies, emotios, beliefs, relationships, and the integration of all parts into one coherent whole.

Beyond her yoga practice, Sat Darshan delved into Sound Healing in 2006, graduated as a Naad Yoga Teacher in India in 2012, and has dedicated decades to studying and experimenting with voice and different instruments in Western and Indian music styles. Currently learning the guitar and studying music production, she continues to compose mantra songs and is completing her first mantra album. She loves to combine Sound Healing and Mantras with Shakti Flow, Shakti Dance® and practically everything else possible.

Sat Darshan welcomes individuals to join her offline or online courses, trainings & mantra events, and offers online coaching and healing sessions.

“Truth is that which exists, what IS. When we are able to just be with WHAT IS and allow it, we activate our compassionate nature. That is healing in itself.”