Online Course on Breath-work with Jivan Mukta, PhD

6 essential themes, practices and plenty of skills on breathing techniques and breath-work.

• 90 minutes each class.

• Full access to watch and study this course forever.

Themes

• Stress

• Immune System

• Mindfulness

• Emotional management

• Creativity

• Healing

Testimonials

“Warm thanks for this Pranayama Survival Pack course; the course was really good! I can recommend the course for everyone; even though I'm a kundalini yoga teacher myself, I learned so many new, wise and useful things about pranayama in general and what benefits exercising pranayama can offer to all of us! Jivan Mukta is a really good teacher and I can warmly recommend this course”

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“This course is filled with wisdom, which is brought to life with very pragmatic exercises! Various pranayamas for many different situations one must deal with in life. The best money I've ever spent and everyone who is breathing should check this course out! I feel truly blessed that I found these teachings through such an amazing teacher, Jivan Mukta explains everything clearly and it's easy to understand. This course was a really fantastic beginning to a life-long journey of exploring pranayama”

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“Pranayam Survival Pack course has definitely exceeded my expectations. This course has provided me with a lot of new knowledge about application of pranayama for different purposes and different facets of some well known and new techniques. The format of the course has allowed us time to "digest" each theme of each module and also practice at home "in between" the modules.  Jivan Muktas approach is very refreshing, scientific and spiritual at the same time. The course was both inspirational, practical and applicable to my current practice. I am looking forward to the next course to follow”

Watch a short about this course click here