MIND AND MEDITATION

Kundalini Yoga Teacher Training | Level 2
Led By Jivan Mukta | KRI certification

Location: Online

DATes: 13-15 SEPTEMBER and 1-3 November 2024

• Commit to refining your meditative capacity.

• Invite your mind into your conscious presence, investigate its nature, and learn to master it so that it serves your consciousness and soul.

• Recognize and develop the many parts of your mind. Integrate and apply the functional minds to your daily habits and behaviors, developing a clear, intuitive, and effective mind.

• Conquer your mind by cultivating a relationship with its actions and an awareness of its functional parts. Form a connection with your own awareness, self, mind, and Infinite being.

• Let your life blossom with the blessings achieved by a healthy, functional, intuitive, creative and meditative mind.

WHO IS THIS COURSE FOR?

Whether your life looks complex or you are going through a period of change and growth , this training benefits those struggling with managing their mind and looking for ways to enhance their meditation practice and experience. 

Mind & Meditation Module is a Level Two Kundalini Yoga Teacher Training and thereby an opportunity for the Level One certified Kundalini Yoga Teachers to further advance their teaching skills.

This course is also open for yoga teachers from other traditions or dedicated Kundalini Yoga practitioners who would like to enhance their knowledge and yoga practice related to vitality and stress.

The practices include Kundalini Yoga kriyas (physical yoga sets), pranayamas (breathing techniques) and meditations that help you to flow with life and increase your energy levels.